In the grand design the primary tool a person has to direct their life resides in how the brain is designed. There are at least two brain modes each with their benefits. Most people use only the logical process to achieve goals.
Those who add the benefits from the second brain mode are then utilizing the benefits from both brain modes, whole brain. This brings achievement
Each person will select up to five results they choose to have in life. I prefer the word ‘result’ instead of goal
In groups everyone will hone and polish their list of Life Results. One criteria is the Top 10 Requirements for Crafting Life Results.
The pieces of the class will then be refined into a simple daily (regular) routine to do to achieve these Life Results. Alotting just 5 minutes daily is all that is required. Most people find that once they start achieving with less need for effort and will power they will choose to spend more time which only enhances the effectiveness.
A great side benefit: you will know how to enter a meditative, focus your thoughts and feelings, and be back to a normal state of awareness in just 5 minutes?